NEWYou can now listen to Fox News articles! Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like curries and naan. It’s also found in some baked goods and spice blends. High-antioxidant black seed oil is also …
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NEWYou can now listen to Fox News articles! Urinary tract infections (UTIs) can be painful and sometimes frequent, especially for women and seniors. UTIs can occur with the introduction of bacteria, like E. coli, into the system, which can be caused by poor hygiene, sexual activity, inability to empty the bladder fully and other factors, according to experts. New research …
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NEWYou can now listen to Fox News articles! If counting sheep isn’t working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep. Board-certified and licensed dietitian nutritionist Kendall Mackintosh told Fox News Digital that there are fruits that are “rich …
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NEWYou can now listen to Fox News articles! A 66-year-old grandfather who exercised daily was stunned to learn he was pre-diabetic — and he says making one small change to his eating habits helped reverse it. Dance teacher Will McKechnie, from Lytham St Annes, Lancashire, told SWNS he had always considered himself healthy. At 5 feet 10 inches tall and 167 …
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NEWYou can now listen to Fox News articles! Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the MIND diet is particularly beneficial for cognitive health. People who followed the MIND eating plan — which stands for Mediterranean-DASH Intervention …
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