Tag Archives: fox-news/health/wellness

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of mental health problems due to circumstances like the loss of loved ones, loneliness, chronic illness or disability, medications, changes brought on by retirement and other stressors, according …

Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health. 

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, commonly known as the “fat-burning zone,” offers just that. What is this form of exercise — and can it work for anyone? STUDY REVEALS EXERCISING …

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia. The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect against …

Chronic diseases have long been plaguing Americans, which HHS Secretary Robert F. Kennedy Jr. has called an “epidemic.” The MAHA Commission, which Kennedy chairs, released a report on Thursday assessing chronic diseases, particularly pertaining to children. An estimated 133 million Americans suffer from at least one chronic illness, according to the American Hospital Association. EVERYTHING TO KNOW ABOUT MAHA “The …

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical prowess by passing a rigorous fitness test. There have been multiple versions of the test over the years — and the Army recently announced that a new version has been adopted. On June …

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for Disease Control and Prevention (CDC) and other benchmarks from the 100 most populous cities in the U.S., ranking each on sleep duration and quality. HERE’S WHY …

Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light-intensity activities are enough to lower cancer incidence. The number of steps was found to be more important than the pace of the walk, they found.  JUST …