NEWYou can now listen to Fox News articles! New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin Biomedical Research Institute has discovered that resistance training — like weightlifting or bodyweight exercises — may do a better job …
Read More »Tag Archives: fox-news/health/wellness
Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia
NEWYou can now listen to Fox News articles! Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the “second wind” theory that occurs between the hours of 11 p.m. and 1 a.m. “If you go to bed between 11 p.m. and 1 a.m., you …
Read More »Everyday clues that your immune system is aging — and how to fight back
NEWYou can now listen to Fox News articles! Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders. “Immune aging, like all aging, means that our immune systems start to slow down, make more mistakes and be less …
Read More »Viral ‘energy booster’ has doctors divided — here’s what to know before trying it
NEWYou can now listen to Fox News articles! Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside every cell, where it helps turn food into usable energy. It also acts as an antioxidant, helping …
Read More »Anti-aging supplement could slow disease and keep you younger, with some cautions
NEWYou can now listen to Fox News articles! A small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are also calling for more research. Nicotinamide adenine dinucleotide (NAD+) — often nicknamed the “fountain of youth” — is a coenzyme that is essential for cellular survival, which naturally declines with age. In recent years, …
Read More »Shingles vaccine connected to ‘exciting’ health benefits in large study
NEWYou can now listen to Fox News articles! The shingles vaccine is intended to prevent shingles, a painful rash caused by the reactivation of the varicella-zoster virus, also known as herpes zoster — but a new study suggests that it could have major secondary benefits. Researchers at Case Western Reserve University have identified a potential link between the shingles vaccine …
Read More »Number of young adults identifying as transgender plunges by nearly half in two years
NEWYou can now listen to Fox News articles! More data is emerging supporting a sharp decline in the number of young adults identifying as transgender or non-binary. Last week, Fox News Digital reported on data shared by Eric Kaufman, a professor of politics at the University of Buckingham, showing that the share of college students identifying as anything other than …
Read More »Bible-based diet could unlock the secret to lasting wellness, experts say
< div class=”featured featured-video video-ct” data-v-324c3b57> < div class=”contain” data-v-324c3b57> <!–> What role does faith play in healing? Fox News senior medical analyst Dr. Marc Siegel shares insight from his book ‘The Miracles Among Us,’ set to be published Nov. 18, on ‘The Big Weekend Show.’ NEWYou can now listen to Fox News articles! Many people turn to the Bible …
Read More »‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means
NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to make the …
Read More »100-year-old great-grandmother reveals her secret of living a long life
NEWYou can now listen to Fox News articles! Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health brand evry.day …
Read More »
tvt news Haberler
