Tag Archives: fox-news/health/wellness

Simon Cowell says he’s ‘aging backwards’ thanks to controversial blood-rinsing procedure

NEWYou can now listen to Fox News articles! Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that “rinses” and “filters” his blood before returning it to his body. Although the music mogul, 66, didn’t specify which particular procedure he undergoes, the description is similar to apheresis, which is …

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Viral ‘all-white’ wellness push could boost mental health — here are 4 essentials to consider

NEWYou can now listen to Fox News articles! “Wellness” isn’t just a checklist of healthy habits — it’s a balance of nourishing body and mind, involving fitness, self-care and nutritious eating, as experts repeatedly note. The just-announced 2026 Color of the Year from Pantone — a shade of white called Cloud Dancer — is an attempt to capture the importance …

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Alzheimer’s risk declines sharply with one daily lifestyle change, researchers say

NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of …

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Ivanka Trump’s new water workout could promote healthy aging, expert says

NEWYou can now listen to Fox News articles! Ivanka Trump, daughter of President Donald Trump, has been hitting the water for a workout. The 44-year-old mother of three has been open about her active lifestyle, which has included resistance training, racquet sports and jiu-jitsu lessons for the whole family, as Fox News Digital has reported. Recently, Trump has been spotted …

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Smoking just two cigarettes a day can wreak havoc on your heart, study shows

NEWYou can now listen to Fox News articles! New research dismantles the long-held belief that smoking less means less harm.  Scientists now say the body suffers significant cardiovascular damage from even low levels of smoking. Researchers from the American Heart Association’s Tobacco Regulation and Addiction Center analyzed data from 22 long-term health studies involving more than 320,000 adults. POP CULTURE …

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Navy vet reveals the daily movement and nutrition habits that keep him fit after 35

NEWYou can now listen to Fox News articles! A U.S. Navy veteran who’s broken seven world records says the key to staying strong and healthy as you age is consistency, recovery and smart training. At 38, Mike McCastle, a performance coach from Las Vegas, recently completed one of his most demanding challenges — walking lunges for over four miles across …

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Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest

NEWYou can now listen to Fox News articles! Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the “potato bed” has gone viral as a comfy way of rearranging sheets and pillows to be surrounded and snuggled. The first step is to lay out a fitted bedsheet …

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Common cleaning chemical tied to spike in liver disease across US, researchers say

NEWYou can now listen to Fox News articles! Exposure to a common chemical used in dry cleaning and some consumer products has been linked to triple the risk of a dangerous liver disease, a new study suggests. Tetrachloroethylene (PCE), which is also used in some adhesives, spot cleaners and stainless steel polish, was associated with three times greater odds of …

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Experts warn of security risks to America’s kids as photos expose those up for adoption

NEWYou can now listen to Fox News articles! Though we’ve made progress, “there’s still a long way to go” when it comes to the adoption process, says a family expert — including protecting the safety of young people who are in foster care as they await permanent, loving families. The Selfless Love Foundation’s National Think Tank is a collective force …

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‘Dark showering’ is the new trend for better sleep

NEWYou can now listen to Fox News articles! It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at night or with the lights low. ‘I’M A PSYCHIATRIST – HERE’S HOW TO REDUCE ANXIETY IN JUST …

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