NEWYou can now listen to Fox News articles! Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one’s mindset — or the way the brain approaches pain — can actually ease the discomfort. Dr. Daniel Amen, a California-based psychiatrist and founder of Amen Clinics, …
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More people turn to acupuncture for back pain as study shows relief
NEWYou can now listen to Fox News articles! With nearly a quarter of all adults experiencing chronic back pain, many Americans are now seeking alternatives to opioids for meaningful relief. A recent study, BackInAction, shows that manual acupuncture treatments can be an effective pain treatment for adults. The National Institutes of Health (NIH)-funded study compared usual medical care such as …
Read More »Simple daily activity could reduce risk of lower back pain, study finds
NEWYou can now listen to Fox News articles! Taking longer walks could actually improve back pain, according to a new study. Researchers in Norway investigated how chronic low back pain, a “prevalent and costly condition,” could be reduced by regular physical activity, including accessible walking. The study, published in the journal JAMA Network Open, measured daily walking volume and walking …
Read More »NSAIDs vs. acetaminophen: What you need to know before your next headache
NEWYou can now listen to Fox News articles! Most households have a stash of painkillers tucked away for surprise headaches or stubborn cramps. But some may not realize that all painkillers are not created equal, and they don’t all treat the same kind of pain. Types of pain relievers Over-the-counter (OTC) pain relievers fall into two main categories, according to …
Read More »Ditching the lawnmower may have unexpected health benefits, according to experts
NEWYou can now listen to Fox News articles! As more homeowners embrace the trend of “Let It Bloom June” — a natural successor to the popular “No Mow May” movement — there is growing momentum on social media in support of wild lawns. While these campaigns were launched to support pollinators and biodiversity, some experts claim that skipping the mower …
Read More »What to know before visiting a chiropractor: Experts discuss benefits and risks
NEWYou can now listen to Fox News articles! Nearly 62 million adults saw a chiropractor in the last five years and around 35.5 million did so in the last 12 months, a Gallup survey showed. While chiropractic treatment has been shown to have many benefits, experts also urge caution about potential risks. Fox News Digital gathered experts’ input on when …
Read More »How to choose the best sleeping position for you, according to the experts
NEWYou can now listen to Fox News articles! A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, according to a recent poll. That is followed by those who sleep on their backs (19%) …
Read More »Woman faces risk of rare spinal condition after yoga pose led to slipped discs
Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft, Suffolk, exhibited early signs of cauda equina syndrome (CES, a dangerous form of spinal nerve damage) in January 2024 when an MRI revealed slipped discs in her …
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