Tag Archives: fox-news/health/nutrition-and-fitness/nutrition

Expert warns of ‘silent epidemic’ that puts men’s health at serious risk

NEWYou can now listen to Fox News articles! While gastroesophageal reflux disease (GERD) affects both men and women, men tend to experience more severe symptoms and complications. Studies show that men have higher acid exposure and are nearly twice as likely to develop Barrett’s esophagus, a condition that can lead to esophageal cancer if left untreated. Esophageal cancer is up …

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The surprising ways foods can change body odor, according to experts

NEWYou can now listen to Fox News articles! It’s no secret that certain foods give off certain scents, but the way they interact with the gut, skin and other parts of the body can also change people’s body odor. Developing research from Europe has found that the human aroma carries biological information about health, age and genetic compatibility — and …

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Happiness expert shares 6-step morning routine that boosts mood and productivity

NEWYou can now listen to Fox News articles! Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the “5 to 9 before your 9 to 5,” which entails a healthy regimen between the hours of 5 a.m. and 9 a.m. before heading to work. Behavioral scientist and happiness …

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Popular bubble tea may contain concerning levels of heavy metal, investigation finds

NEWYou can now listen to Fox News articles! Bubble tea can be a delicious, sweet treat — but is it all that good for you? Consumer Reports has released the results of a recent investigation into the contents of a bubble tea (also referred to as boba tea) beverage, suggesting potentially concerning levels of lead. Bubble teas typically contain a …

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‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means

NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to make the …

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100-year-old great-grandmother reveals her secret of living a long life

NEWYou can now listen to Fox News articles! Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a video while pedaling on a recumbent exercise bike at the gym. The video was posted by the health brand evry.day …

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Popular vitamin D supplement may have an unexpected effect, experts warn

NEWYou can now listen to Fox News articles! Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is …

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Grandfather’s simple changes reversed pre-diabetes diagnosis that left him ‘petrified’

NEWYou can now listen to Fox News articles! A 66-year-old grandfather who exercised daily was stunned to learn he was pre-diabetic — and he says making one small change to his eating habits helped reverse it. Dance teacher Will McKechnie, from Lytham St Annes, Lancashire, told SWNS he had always considered himself healthy.  At 5 feet 10 inches tall and 167 …

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Eating more fruits and vegetables linked to surprising effect on sleep

NEWYou can now listen to Fox News articles! Your daily meal selections could influence the quality of your sleep, new research says. A study from the University of Chicago Medicine and Columbia University found that increasing your intake of fruits and vegetables could help promote more restful sleep. Previous research has shown that people who lack quality sleep may be …

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Your DNA could be stopping you from losing weight, new study suggests

NEWYou can now listen to Fox News articles! Your genetic makeup could be the reason you’re not losing weight. New research from Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel found that one-third of people who followed a healthy diet did not lose any weight — although they did experience health benefits. Participants exhibited “significant …

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