NEWYou can now listen to Fox News articles! Dick Van Dyke turns 100 this year, and he says he feels “really good.” In a recent conversation with People, he credits his attitude for both his age and the fact that he has “no pain, no discomfort.” “I’ve always thought that anger is one thing that eats up a person’s insides …
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On a GLP-1? How to survive holiday meals without derailing your progress
NEWYou can now listen to Fox News articles! While being on a GLP-1 can help to accelerate weight loss and regulate blood sugar, it also has the potential to change how people interact socially. As the holidays approach, sitting down for meals with family and lots of indulgent food may be challenging for those taking obesity drugs, as they tend …
Read More »Common spice may beat depression and boost sexual health, doctor says
NEWYou can now listen to Fox News articles! One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood and reduce symptoms of depression, in addition to other various health benefits. During an in-studio interview with Fox News …
Read More »Take a hike: Maine school trades detention for fresh air and exercise
NEWYou can now listen to Fox News articles! A high school in Maine is ditching detention in favor of disciplinary hikes. As part of its “detention hikes” program, Morse High School in Bath, Maine, is offering students the option to go for a walk instead of sitting in a classroom as punishment. The idea was sparked by school counselor Leslie …
Read More »UK officials recommend yoga and ‘climate cafés’ to combat ‘eco-anxiety’
NEWYou can now listen to Fox News articles! Britons’ anxiety about climate change plays a big role in many mental health struggles among the country’s youth and can trigger guilt about having children, a new report has claimed. The report by the United Kingdom Health Security Agency (UKHSA) also suggests that yoga and visiting “climate cafés” could help stave off …
Read More »Viral ‘potato bed’ sleep trend has people cozying up for their best night’s rest
NEWYou can now listen to Fox News articles! Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the “potato bed” has gone viral as a comfy way of rearranging sheets and pillows to be surrounded and snuggled. The first step is to lay out a fitted bedsheet …
Read More »Experts warn of security risks to America’s kids as photos expose those up for adoption
NEWYou can now listen to Fox News articles! Though we’ve made progress, “there’s still a long way to go” when it comes to the adoption process, says a family expert — including protecting the safety of young people who are in foster care as they await permanent, loving families. The Selfless Love Foundation’s National Think Tank is a collective force …
Read More »One toxic behavior kills relationships, leading happiness expert warns
NEWYou can now listen to Fox News articles! Most people spend their lives chasing happiness — or, more often, running from unhappiness — whether it’s through healthy coping methods or unhealthy escape routes. Happiness expert Arthur Brooks, a behavioral scientist and professor at the Harvard Kennedy School in Cambridge, Massachusetts, spoke with Fox News Digital about the balance between happiness …
Read More »Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests
NEWYou can now listen to Fox News articles! A new study that suggests listening to or playing music could slash the risk of dementia might have you singing a new tune. Adults over 70 who regularly listen to music were nearly 40% less likely to develop dementia, a group of cognitive disorders that cause a decline in memory, thinking and …
Read More »Happiness expert shares 6-step morning routine that boosts mood and productivity
NEWYou can now listen to Fox News articles! Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the “5 to 9 before your 9 to 5,” which entails a healthy regimen between the hours of 5 a.m. and 9 a.m. before heading to work. Behavioral scientist and happiness …
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