NEWYou can now listen to Fox News articles! A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, according to a recent poll. That is followed by those who sleep on their backs (19%) …
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Doctor reveals the ‘hateful 8’ seed oils that could harm your health
NEWYou can now listen to Fox News articles! Americans are becoming more cognizant of the ingredients in their food amid the Make America Healthy Again movement. Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods – have been touted by HHS Secretary Robert F. Kennedy Jr. as “unknowingly poison[ing]” Americans. Any oil that comes from seeds …
Read More »Rates of dementia are lower in people who eat this specific diet, research shows
NEWYou can now listen to Fox News articles! Certain foods may feed the brain better than others. New research presented this week at NUTRITION 2025, the annual meeting of the American Society for Nutrition in Orlando, Florida, found that the MIND diet is particularly beneficial for cognitive health. People who followed the MIND eating plan — which stands for Mediterranean-DASH Intervention …
Read More »Daily coffee drinking linked to major health benefit in women as they age, study finds
NEWYou can now listen to Fox News articles! A popular morning beverage could do more than provide a perk. It could also help women stay healthy as they age. That’s according to new research from Harvard University, which followed a group of nearly 50,000 women from the Nurses’ Health Study for a 30-year period. The researchers found that drinking coffee …
Read More »Exercise program reduces common cancer recurrence and boosts survival
Exercising regularly in the three years after treatment for a common cancer could significantly improve survival rates, an international study has revealed. In the research, a total of 889 colon cancer patients who had undergone surgery and had also received chemotherapy were divided into two groups. One group was enrolled in a structured group exercise program for a three-year period …
Read More »Most common causes of cavities in the teeth — and how to prevent them
Cavities are incredibly common, affecting 90% of adults between the ages of 19 and 64 — but they are often preventable. Also known as “dental caries,” cavities are damaged areas in the hard parts of the teeth caused by tooth decay, according to Mayo Clinic. These areas become tiny openings or holes that can lead to toothaches, infections and even …
Read More »What your blood quietly reveals about your eating habits
Blood and urine tests have been found to detect the amount of ultraprocessed foods (UPFs) a person eats, according to new research. Using machine learning, scientists at the National Institutes of Health (NIH) identified hundreds of metabolites (molecules produced during metabolism) that correlated with processed food intake. The team developed a “biomarker score” that predicts ultraprocessed food intake based on …
Read More »Miley Cyrus’ ‘brutal infection’ has doctors discussing possible causes
After filming a music video on the Hollywood Walk of Fame, Miley Cyrus said she was recently hospitalized with a knee infection, prompting doctors to weigh in on how certain environments can expose people to harmful bacteria. On a Thursday episode of “Jimmy Kimmel Live,” Cyrus, 32, recalled the moment she filmed her “Something Beautiful” visual album and then landed …
Read More »CDC removes COVID vaccine recommendation for healthy children and pregnant women
The COVID-19 vaccine is no longer recommended for healthy children or pregnant women, according to new guidance from health officials. HHS Secretary Robert F. Kennedy Jr. shared a video on X Tuesday announcing that the Centers for Disease Control and Prevention (CDC) has removed the vaccines from the CDC’s recommended immunization schedule for those groups. US SEES CASES OF NEW …
Read More »Zone 2 training: The trending workout that burns fat without intense exercise
An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, commonly known as the “fat-burning zone,” offers just that. What is this form of exercise — and can it work for anyone? STUDY REVEALS EXERCISING …
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