Tag Archives: fox-news/health/healthy-living

NEWYou can now listen to Fox News articles! A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim to jump-start …

NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to make the …

NEWYou can now listen to Fox News articles! Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight and is …

NEWYou can now listen to Fox News articles! Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging. These connections have been known to have a positive health impact overall, but researchers at Cornell University focused on the …

NEWYou can now listen to Fox News articles! Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, even those labeled zero sugar, are linked to a higher risk of liver disease. Th findings were presented …

NEWYou can now listen to Fox News articles! A recent episode of the hit Hulu comedy “Only Murders in the Building” highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a washed-up actor who gets a second career solving murders in his apartment building — brags of his newfound strength after …

NEWYou can now listen to Fox News articles! Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts claim can have health benefits. Others, however, warn of potential risks and questionable results. …

NEWYou can now listen to Fox News articles! Taking longer walks could actually improve back pain, according to a new study. Researchers in Norway investigated how chronic low back pain, a “prevalent and costly condition,” could be reduced by regular physical activity, including accessible walking. The study, published in the journal JAMA Network Open, measured daily walking volume and walking …

< div class=”featured featured-video video-ct” data-v-5f342d4c> < div class=”contain” data-v-5f342d4c> <!–> Dentist shares symptoms of ‘chemo mouth’ Dr. Rajiv Saini, a dentist and periodontal specialist from Katy, Texas, discusses one of those lesser-known side effects of chemotherapy and radiation for cancer patients. NEWYou can now listen to Fox News articles! Some may assume that losing teeth is just part of …

NEWYou can now listen to Fox News articles! A 66-year-old grandfather who exercised daily was stunned to learn he was pre-diabetic — and he says making one small change to his eating habits helped reverse it. Dance teacher Will McKechnie, from Lytham St Annes, Lancashire, told SWNS he had always considered himself healthy.  At 5 feet 10 inches tall and 167 …