Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia. The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect against …
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Study directly compares Zepbound and Wegovy for weight-loss results
Weight-loss medications continue to grow in popularity as an anti-obesity tool — but are some more effective than others? The question was explored in a new study published this month in The New England Journal of Medicine. Researchers compared the safety and efficacy of tirzepatide (brand name Zepbound) and semaglutide (brand name Wegovy) in a 72-week clinical trial. WEIGHT-LOSS MEDICATIONS …
Read More »Prostate cancer screening after 70: Experts question guidance after Biden’s diagnosis
Former President Joe Biden’s aggressive prostate cancer diagnosis has raised questions about prevention and detection. The U.S. Preventive Services Task Force (USPSTF) recommends that men aged 55 to 69 discuss the potential benefits and risks of PSA (prostate-specific antigen) screening with their healthcare provider and make an individual decision about screening. They recommend that men over the age of 70 …
Read More »Doctors warn of ‘trifecta’ of chronic illnesses plaguing Americans after MAHA report
Chronic diseases have long been plaguing Americans, which HHS Secretary Robert F. Kennedy Jr. has called an “epidemic.” The MAHA Commission, which Kennedy chairs, released a report on Thursday assessing chronic diseases, particularly pertaining to children. An estimated 133 million Americans suffer from at least one chronic illness, according to the American Hospital Association. EVERYTHING TO KNOW ABOUT MAHA “The …
Read More »Scientists can detect junk food consumption in blood and urine tests
Blood and urine tests have been found to detect the amount of ultraprocessed foods (UPFs) a person eats, according to new research. Using machine learning, scientists at the National Institutes of Health (NIH) identified hundreds of metabolites (molecules produced during metabolism) that correlated with processed food intake. The team developed a “biomarker score” that predicts ultraprocessed food intake based on …
Read More »Most Americans hit the snooze button every morning — here’s why it could be bad for your health
More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from Mass General Brigham analyzed data from the Sleep Cycle app, which included sleep habits from more than 21,000 people globally. Among the …
Read More »4 biggest handwashing mistakes that could increase germs and viruses
Proper handwashing could save a million lives a year, according to an expert — and yet many people are doing it improperly, often due to misconceptions surrounding the practice. Doctors recommend washing with soap and water for at least 20 seconds to reduce the spread of infectious diseases. The NFID 2025 State of Handwashing Report, recently released by the National …
Read More »Most sleep-deprived cities in US revealed in report: Where does yours rank?
Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for Disease Control and Prevention (CDC) and other benchmarks from the 100 most populous cities in the U.S., ranking each on sleep duration and quality. HERE’S WHY …
Read More »Walking certain number of steps daily reduces cancer risk, Oxford study finds
Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light-intensity activities are enough to lower cancer incidence. The number of steps was found to be more important than the pace of the walk, they found. JUST …
Read More »World’s first touch-sensing bionic hand with lightning-fast response
Losing a hand or limb is a life-changing event, and finding a prosthetic that can truly feel has long been a challenge. For many, traditional prosthetics offer limited movement and no sense of touch, making everyday tasks difficult and frustrating. But what if a prosthetic hand could do more than just move? What if it could actually feel the objects …
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