NEWYou can now listen to Fox News articles! Pumpkin is a staple ingredient in many holiday dishes, like pumpkin pie, breads, soups and even ravioli. In addition to its seasonal appeal, pumpkin has been shown to have many health benefits. According to New York-based certified holistic nutritionist Robin DeCicco, pumpkin is a great source of fiber and potassium, which boosts …
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NEWYou can now listen to Fox News articles! What we eat plays a major role in our health and well-being, especially in the development of chronic disease. On a recent episode of Dr. Mark Hyman’s podcast, “The Dr. Hyman Show,” the physician and Function Health co-founder spoke about how eating habits can change the course of illness. Podcast guest Dr. …
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NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly developed by Dr. David J. A. Jenkins, a professor of nutrition and medicine at the University of Toronto and a …
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NEWYou can now listen to Fox News articles! Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like “fibermaxxing” make high-fiber eating more popular, understanding the best sources is increasingly important for individual health, according to nutritionists. Longevity expert Peter Attia, a Stanford University physician based in Austin, Texas, spoke …
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NEWYou can now listen to Fox News articles! While gastroesophageal reflux disease (GERD) affects both men and women, men tend to experience more severe symptoms and complications. Studies show that men have higher acid exposure and are nearly twice as likely to develop Barrett’s esophagus, a condition that can lead to esophageal cancer if left untreated. Esophageal cancer is up …
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< div class=”featured featured-video video-ct” data-v-324c3b57> < div class=”contain” data-v-324c3b57> <!–> What role does faith play in healing? Fox News senior medical analyst Dr. Marc Siegel shares insight from his book ‘The Miracles Among Us,’ set to be published Nov. 18, on ‘The Big Weekend Show.’ NEWYou can now listen to Fox News articles! Many people turn to the Bible …
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NEWYou can now listen to Fox News articles! A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found that inulin, a naturally occurring fiber found in vegetables like onions, garlic and artichokes, can reshape the bacteria …
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NEWYou can now listen to Fox News articles! If counting sheep isn’t working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep. Board-certified and licensed dietitian nutritionist Kendall Mackintosh told Fox News Digital that there are fruits that are “rich …
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NEWYou can now listen to Fox News articles! A 66-year-old grandfather who exercised daily was stunned to learn he was pre-diabetic — and he says making one small change to his eating habits helped reverse it. Dance teacher Will McKechnie, from Lytham St Annes, Lancashire, told SWNS he had always considered himself healthy. At 5 feet 10 inches tall and 167 …
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NEWYou can now listen to Fox News articles! Your daily meal selections could influence the quality of your sleep, new research says. A study from the University of Chicago Medicine and Columbia University found that increasing your intake of fruits and vegetables could help promote more restful sleep. Previous research has shown that people who lack quality sleep may be …
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