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Three common fruits can help Americans fall asleep faster and sleep better

NEWYou can now listen to Fox News articles! If counting sheep isn’t working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep. Board-certified and licensed dietitian nutritionist Kendall Mackintosh told Fox News Digital that there are fruits that are “rich …

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