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Kilo vermek çoğu zaman sıkı diyetler, yasaklar ve yorucu spor programlarıyla ilişkilendiriliyor. Bazıları için tatlıyı hayatından çıkarmak neredeyse imkansız. Fakat İngiltere’de yaşayan 41 yaşındaki Cheryl Laidlaw bunun böyle olmak zorunda olmadığını gösterdi. Sürecine dair tüm detayları sizin için derledik.

NEWYou can now listen to Fox News articles! Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open. Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of …

NEWYou can now listen to Fox News articles! Cleveland Browns rookie quarterback Shedeur Sanders made franchise history with his Week 12 win over the Las Vegas Raiders, and head coach Kevin Stefanski is keeping him in place as the team’s starter heading into this week. There is, however, a group of Sanders fans who have been saying all season that …