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NEWYou can now listen to Fox News articles! Most people spend their lives chasing happiness — or, more often, running from unhappiness — whether it’s through healthy coping methods or unhealthy escape routes. Happiness expert Arthur Brooks, a behavioral scientist and professor at the Harvard Kennedy School in Cambridge, Massachusetts, spoke with Fox News Digital about the balance between happiness …

NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more. TOP 3: – Why most people fall off a ‘health cliff’ at age 75 – Smoking banned for an entire generation in this country – Consuming certain amount of alcohol could raise stroke …

NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more. TOP 3: – Why most people fall off a ‘health cliff’ at age 75 – Smoking banned for an entire generation in this country – Consuming certain amount of alcohol could raise stroke …

NEWYou can now listen to Fox News articles! Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way.  “At 75, both men and women fall off a cliff,” the Stanford-trained physician, who runs a medical practice in Austin, Texas, said in a recent interview with “60 …

NEWYou can now listen to Fox News articles! A new study suggests that pouring a third drink could mean trouble for your brain.  Harvard researchers have found that people who drink three or more alcoholic drinks a day may suffer a stroke more than a decade earlier than people who drink less. The research — which was published this week …

NEWYou can now listen to Fox News articles! Scientists have created a new antibody treatment that helps the immune system recognize and attack pancreatic cancer. Pancreatic cancer cells use a sugary “disguise” to trick the immune system into ignoring them. Most current cancer immunotherapies target proteins or genes, but this new therapy focuses on the sugars on the cell surface, …

NEWYou can now listen to Fox News articles! New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin Biomedical Research Institute has discovered that resistance training — like weightlifting or bodyweight exercises — may do a better job …

NEWYou can now listen to Fox News articles! Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the “second wind” theory that occurs between the hours of 11 p.m. and 1 a.m. “If you go to bed between 11 p.m. and 1 a.m., you …

NEWYou can now listen to Fox News articles! Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass General Brigham followed nearly 300 older adults between the ages of 50 and 90 who showed no signs …

NEWYou can now listen to Fox News articles! Anyone living in the Maldives born after Jan. 1, 2007, may be affected by the first-ever generational smoking ban. On Nov. 1, a new law — proposed by the country’s President Mohamed Muizzu earlier this year — took effect in the country, banning an entire generation from smoking, purchasing or using tobacco. …